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Il Manuale Pratico del Fitness (Italian Edition), by Carmelo Emanuele
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Il libro per tutti gli appassionati di fitness, che non pu� assolutamente mancare nelle palestre. Un manuale con ben 80 schede pronte da stampare e 210 immagini di esercizi. Le ultime metodologie applicate per l'allenamento della massa muscolare e della forza. Le migliori tecniche per la perdita della massa grassa. Le schede per la riabilitazione e per svolgere ginnastica correttiva e posturale.
- Sales Rank: #3653254 in eBooks
- Published on: 2015-09-28
- Released on: 2015-09-28
- Format: Kindle eBook
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